What Is a VPN: How They Work and Why You Might Need One
A VPN is the key to your safety online or away from home.

- VPNs encrypt internet traffic, mask IP addresses, and protect data from hackers, ISPs, and governments, enhancing online privacy and security.
- VPNs help bypass geo-restrictions, secure public Wi-Fi, enable remote work access, and protect sensitive personal data.
- Look for VPNs with multiple simultaneous connections, a no-log policy, extensive server networks, cross-platform compatibility, and features like kill switches and SmartDNS.
For those unfamiliar, a Virtual Private Network (VPN) lets you browse the web, access resources, and communicate privately and securely, as if you were directly connected to a private network. If you’ve never used a VPN before or are only vaguely familiar with what it is, how it works, and its benefits, it can feel intimidating. We’re here to explain everything you need to know about VPNs so you can decide how they might benefit you online.
Watch: What Is a VPN?
Looking for a quick explanation of what a VPN is? We’ve got you covered! Our team walks you through what a VPN is, how it works, and why you might want to use one.
What’s a VPN?
A VPN is software or hardware that disguises or masks your internet traffic, making it appear to come from somewhere else. It creates a private network that extends across a public network infrastructure, allowing you to transmit data securely as if your devices were directly connected to a private network. Without a VPN, websites, hackers, and the government can easily access your internet traffic data.
When you visit a website from your home internet connection, you provide that website with an IP Address, like giving your street address. When you visit a website through a VPN, you’re providing the VPN “street” address to the website instead. When you connect to a VPN server, your internet traffic is routed through an encrypted tunnel, protecting it from interception or monitoring by hackers, governments, or internet service providers (ISPs). This encryption ensures that even if someone intercepts the data, they’ll only see encrypted gibberish without the decryption key.
How Does a VPN Work?

Your Internet Protocol (IP) address is a numerical identifier assigned to any device that uses the Internet Protocol to communicate, such as a phone, tablet, or laptop. IP addresses can be used to identify an internet user’s ISP, track internet traffic, or determine a physical location.
A VPN encrypts user data and disguises your location by routing traffic through multiple servers. The VPN server acts as an intermediary between your device and the internet, masking your actual IP address and replacing it with the VPN server’s IP address. This process effectively anonymizes your online activities and hides your true location from websites, ISPs, and other third parties. Instead of a would-be hacker finding your IP while you surf the web in California, they will find the IP address of your VPN service in Germany, Canada, Sweden, or wherever the VPN provider has servers.
When you connect to a VPN server, your device encrypts all outgoing data packets before sending them over the internet. This encryption ensures that even if someone intercepts the data, it remains unreadable to unauthorized parties. The encrypted packets then travel over the internet to the VPN server, where it decrypts them and forwards them to their intended destination, whether it’s a website, application, or another service.
When to Use a VPN

VPNs are used for many reasons. Traveling to the vast reaches of the internet without protection can leave you open to malware attacks, identity theft, and ransomware. A VPN creates a buffer between you and the internet. Because VPNs encrypt data, your internet traffic will be inaccessible to your ISP, mobile carrier, or anyone else trying to acquire your information.
You might want to use a VPN if you are trying to do any of the following:
- Access websites blocked in your region
- Securely browse sensitive personal data
- Download torrents and other media
- Access lower prices for certain goods
- Access remote work platforms
- Increase your security and sense of privacy online in general
- Use unsecured public Wi-Fi
Many people use VPNs while traveling because connecting to public Wi-Fi can leave internet users vulnerable. They can also log into their office’s network when working remotely. If you’ve traveled to a country that bans Google, Twitter, or YouTube, you can use a VPN to connect to a server located in a country where those sites aren’t prohibited.
You might not realize that streaming services offer different TV shows and movies depending on where you are in the world. Do you live in the U.S. but would like to see what Netflix has available in France? Use a VPN.
There aren’t many downsides to using a VPN; the benefits outweigh the drawbacks. Some websites don’t allow VPN users, but many online guides explain how to circumvent VPN blockers. Using a VPN can slow your connection, but checking a VPN’s speed is easy. Most of the time, you can fix slow speeds by connecting to a server closer to you.
Pros of Using VPNs
- Enhanced privacy
- Bypassing geo-restrictions
- Secure remote access
- Anonymous browsing
- Secure public Wi-Fi
- Avoiding internet censorship
Cons of Using VPNs
- Decreased speed
- Service can be costly
- Requires trust in a VPN provider
- Potential for connection drops
Watch: Activities You Might Need a VPN For
Wondering which activities could benefit from using a VPN? We round up a few examples of when a VPN could be useful.
The Features of a VPN
All VPN products offer the basic functionality of masking your home connection, but several features are more specific, yet equally important.
- Simultaneous connections: Today, consumers have an average of 17 connected devices in their homes. A VPN that lets you use multiple devices at the same time under your virtual network is critical. Thankfully, most quality VPN services offer this feature, but some don’t offer protection for as many devices as others. So it’s important to pay close attention to this before signing up.
- Transparent logging: VPNs handle the “logging” of your online activities in different ways. Some of them can store certain elements of your browsing history for a period of time. Ideally, you want to find a service that offers a “no-log” policy, as these will be the most private. However, read the terms carefully: Some providers claim they don’t log while still collecting scraps of data, such as session logs that might reveal your activities.
- Large number of servers: When you connect to a VPN, your personal connection is communicating with a server in a secondary location. In an ideal situation, this server will be as close as possible to your home so your network performance doesn’t suffer too drastically. A VPN with a large number of servers is more likely to have a server or two near you.
- Cross-platform functionality: We recommend choosing a VPN that offers dedicated PC and Mac applications as well as Android and iOS versions. This way, you can ensure you’re getting the most bang for your buck when committing to one service.
- Integrated network kill switch: No matter how solid your VPN is, no service is perfect. There will be times when your virtual connection fails, which can lead to your actual network (and associated IP address) being “leaked out.” This is especially common when your preferred service is under heavy load. Ensure that your VPN has an integrated kill switch. This is an emergency function that will automatically “kill” the connection, preventing data from being transferred.
- SmartDNS support: SmartDNS functionality allows you to access one of the most useful features of a VPN — the ability to bypass “geo-blocked” content restrictions — without sacrificing speed due to connecting to a virtual network. Some devices don’t allow you to install a VPN directly. If your VPN supports SmartDNS, you can still use it in conjunction with your regular network to bypass content restrictions in this case.
Types of VPN Connections

Not all VPN connections are created equal. Various types serve specific purposes and requirements. Understanding the differences between these VPN types is crucial to choosing the best option for individual or organizational needs.
- Remote access VPN: Enables you to securely connect to a private network from a remote location, commonly used by employees working from home or traveling.
- Site-to-site VPN: Establishes secure communication between entire networks, such as branch offices or data centers, allowing them to communicate as if directly connected.
- Peer-to-peer VPN (P2P VPN or Overlay VPN): Facilitates direct communication between individual devices without the need for a central server, often used for decentralized and privacy-conscious purposes like file sharing or collaborative work.
Watch: How to Use a VPN on Your Device
Looking to set up a VPN on your mobile device but don’t know where to start? We walk you through setting up a VPN on your iPhone or Android devices.
Top VPN Companies
Many VPN companies are available, and because security is a top concern, you can’t choose one without proper research. We’ve rounded up some of the top choices below, but you’ll want to spend a great deal of time researching which one you choose to ensure it meets your safe browsing needs.
Proton VPN

Plenty of free VPN services are available online, but few are as safe or as comprehensive as Proton VPN. Most free VPN services aren’t trustworthy, but Proton VPN is the exception. Proton VPN allows you to establish 10 simultaneous VPN connections and access over 500 servers. The service also provides advanced privacy tools and has a strong stance on customer privacy. The easy-to-navigate interface is another way the company delivers a quality VPN service.
Some drawbacks of Proton VPN include challenges with ChromeOS and limited customer support availability. If you’re looking for more features in a VPN, including email, calendars, and a document drive, you can upgrade to Proton VPN’s premium plans.
NordVPN

NordVPN stands out as one of the best VPN services online. Noteworthy features include the ability to establish up to six simultaneous VPN connections and access to a vast network of over 500 servers. NordVPN users praise its excellent user interface and appreciate the inclusion of built-in antivirus tools, as well as features for traffic routing and file sharing.
One of NordVPN’s main criticisms is its limited malware-blocking capabilities. The service is also relatively expensive compared to other options. NordVPN offers subscription plans with discounts available if you commit to one-year or two-year terms.
ExpressVPN

ExpressVPN is another popular VPN service praised for its strong security practices and stylish interface. These features make the service appealing if you want both functionality and aesthetics. On ExpressVPN, you can establish up to five simultaneous VPN connections and access a network of over 500 servers. The service also offers split tunneling functionality for enhanced control over internet traffic.
ExpressVPN lacks the ability for multi-hop connections, which may be a downside for users with specific privacy needs. Like NordVPN, ExpressVPN is on the pricey side. However, it offers subscription options, with discounts available for those opting for six-month or one-year plans.
Watch: How to Change Your VPN
Reading to use a new VPN and need tips on how to change it? Our video walks you through the process of changing your VPN.
Privacy Considerations for Using a VPN
Ensuring a private connection is of the utmost importance when using a VPN. Be aware of the privacy considerations to look for as you search for a VPN service.
What Is Encryption?

Put simply, encryption is the process of making sensitive data indiscernible to anyone outside of a secure environment. Data is commonly converted into ciphertext — random strings of characters that are meaningless on their own — before being sent across the internet at large. When it arrives at its destination, a unique “key” is used to translate the ciphertext back into something intelligible.
Encryption is an entire ocean of a topic and one that’s well above the scope of this guide. For the purposes of buying the best VPN, it’s generally accepted that AES-256 encryption is the most robust on offer today. It’s the only standard to be officially endorsed by the National Security Agency (NSA) and is virtually unbreakable by today’s standards.
What Are 5 Eyes, 9 Eyes and 14 Eyes Alliances?

Starting around the time of the Cold War, an alliance now known as the 5 Eyes grew out of an intelligence pact called the UKUSA Agreement. Originally an intel-sharing agreement between the U.K. and the U.S., the two superpowers were shortly joined by New Zealand, Canada, and Australia.
In the early 2000s, the existence of at least two more global intelligence-sharing agreements was disclosed. Commonly referred to as 9 Eyes and 14 Eyes, these include even more countries across the globe, each with varying levels of involvement and organization. The graphic above breaks down each member state.
These alliances primarily focus on intelligence sharing and cooperation in signals intelligence (SIGINT) activities, which involve monitoring and intercepting communication signals like emails, phone calls, and internet traffic. Awareness of international surveillance alliances and their potential privacy implications underscores the importance of using VPNs to safeguard online privacy and security.
Company History and Location: Before hopping on board, it’s a good idea to research the parent company behind a given VPN. It’s also important to consider where a company is located (as in, whether it is in a 5, 9, or 14 Eyes country). Cybersecurity changes constantly, so check in now and then to make sure everything is above board.
Are VPNs Legal?
Yes, VPNs are legal, but not everywhere. The odds are great that you’re reading this from a country where VPNs are perfectly legal. Some countries, however, such as Russia, North Korea, Egypt, Iran, the United Arab Emirates, and China, have banned or tightly regulated the use of VPNs.
Despite their illegality in some countries, no one has ever been arrested and prosecuted for using a VPN. What you do with the VPN in those countries gets you in trouble.
Are Free VPN Services Safe?
If you do some searching, you’ll likely come across several VPN services that claim to be 100 percent free. Unfortunately, the vast majority of these services can’t be trusted. Proton VPN is generally considered one of the only reputable free VPN services. If you’re determined to go with a free option, we recommend that you read through the privacy and data sections carefully. If there isn’t one, consider this a massive red flag, and sign up at your own risk.
Frequently Asked Questions About a VPN
Do I need a password manager if I have a VPN?
For comprehensive online security, we recommend using a password manager like Keeper alongside a VPN. A password manager stores and encrypts passwords, generates strong and unique passwords for each account, and automates login processes, reducing the risk of password-related vulnerabilities such as reuse or weak passwords.
Who can see if I use a VPN?
Your ISP and network administrators can see that you’re connected to a VPN and how much data you’re transmitting, but they can’t decipher the encrypted traffic or monitor the specific websites you visit or the content you access. The VPN provider may still have access to your internet traffic, so choose a reputable provider with strict privacy policies that doesn’t log user activity.
Are there any alternatives to VPNs?
Proxies reroute traffic to conceal IP addresses without encryption, offering anonymity but risking data security, especially on free networks. SSH tunnels and Software-Defined WANs (SD-WANs) offer secure alternatives: the former encrypts traffic through port forwarding, and the latter optimizes bandwidth and centralizes management for businesses. Secure Access Service Edge (SASE) integrates SD-WAN, zero-trust access, and other security features into a unified cloud solution, enabling secure, efficient remote access to both on-premises and cloud assets.
How long can I leave my VPN on?
You can leave your VPN on for as long as you need continuous protection and privacy while browsing the internet. There’s no set time limit for how long a VPN can stay active, as it depends on your usage patterns and preferences. Many people keep their VPNs running constantly, especially on unsecured or public Wi-Fi networks, to ensure continuous encryption of their internet traffic and protect against potential threats.
Is VPN safe for online banking?
Using a VPN for online banking can enhance security and privacy to reduce the risk of unauthorized access to your financial information. VPNs create a secure and encrypted connection between your device and the banking website, making it more difficult for hackers or malicious actors to intercept sensitive data such as login credentials, account numbers and financial transactions.